Being able to read body language is a very important skill to have in today’s world. Not only will this ability help you with social ventures but also with business ones as well. Don’t pass up this great information. Read ahead and learn about micro-expressions.
Being able to read body language is a very important skill to have in today’s world. Not only will this ability help you with social ventures but also with business ones as well. Don’t pass up this great information. Read ahead and learn about micro-expressions.
What are Micro Expressions?
Micro expression is defined as the brief and involuntary expression of the face shown by humans depending on the emotions experienced. It occurs in various high-stakes solutions wherein people have something to gain or lose.
Micro expressions also occur when a particular person tries to conceal all the signs of how he feels or when he is not aware of how he feels. These reactions are more difficult to hide, unlike the usual facial expressions. They are expressed in 7 universal emotions which are anger, happiness, contempt, surprise, disgust, sadness, and fear.
A person’s face is the sign vehicle or medium which sends a message. When people read a facial expression, they look at separate data and draw conclusions from it. Some of this data is the muscle tone and basic structure. The wrinkles, scarring,or weathering of skin may also indicate that changes definitely took place.
On the other hand, artificial adornments like makeup, piercings,
tattoos, or eyeglasses can make a personal judgment according to
what a person added by his choice. But what provides more
information are scowls, smiles, and frowns. These are the changes
revealing obvious information regarding somebody else’s immediate
intentions or mood. The expression represents the intended message
of a person regarding what he wants to convey.
Recognize The Emotions
Voices, faces, and entire body expressions are considered the most common emotional signals. But the emotions are expressed by the entire human body. There are several authors who investigated the recognition of the body expressions of emotions in 3 experiments. The first experiment suggested that fear is the hardest emotion to recognize. In the next experiment, the two alternatives of forced choice of facial expression categories of the compound face-body stimulus are greatly influenced by bodily expression. And for the third experiment, is about recognition of the voice's emotional tone that is influenced by the tasks' irrelevant emotional expressions of the body. When taken together, it indicates the essence of the emotional body expressions in communicating along with emotional voices and facial expressions.
It is also a kind of physical and mental ability of non-verbal communication by humans which is composed of facial expressions, eye movements, body postures, and gestures. Humans interpret and send signals almost subconsciously.
There are several types of body expressions, and each of them expresses emotions. In the past years, more and more research from different disciplines revealed that body expressions are as powerful as facial expressions in terms of conveying emotions. Here are the most common body languages seen by a person conveying different emotions or messages.
- Scrunching up the nose.
- Twisting hands in the lap.
- Flicking hair over the shoulder
- Scratching hair or noise.
- Looking toward the ground instead of maintaining eye contact.
- Placing hands on hips (to portray power).
- Getting into somebody’s face (or being in the personal space of another person)
- Relief
- Embarrassment.
- Contentment.
- Pride in achievement.
- Amusement.
- Excitement .
- Guilt.
- Sensory pleasure
- Shame.
- Satisfaction.
- Basic Understanding. Every little expression you make emphasizes an emotion even though you may deny saying them, it will not entirely hide what you really feel inside. From flipping your hair or putting your hands on the hips, you will always find contrasting emotions in it.
- Handshake. Handshaking says much more than a ‘hello, nice meeting you.’ A palm-to-palm contact is said to be the most significant part of a handshake. Palm-to-palm contact is expressing an honest intention and openness; your interaction is non-threatening and sincere.
- Synchrony. This body language is the signal that two people are on the same page. Whenever a person sees that somebody else is copying his body movements or vice versa, it is a clue that they might be sharing the same mindset at that moment.
- Eye contact. The rules on eye contact vary from one culture to another. The eyes are known as the most powerful of the body expression cues. They also express everything: from annoyance to pain and happiness, and even sexual interest. To a greater or lesser extent, people ‘read’ others’ eyes without knowing why and how. Eyes provide numerous signals and each of them tells something with regard to what they see and feel around them.
- Playing with the hair. If a girl cups her hand or tucks her hair behind her ear, it may express flirting which means interest and openness.
- Shoulder shrug. A shoulder shrug is one of the universal gestures used to indicate that the person does not understand or know what is been said or talked about. It is usually multiple gestures comprised of three parts: hunched shoulders, raised brow, and exposed palms.
- Thumb-up gesture. In some countries, this gesture has 3 meanings. It is typically used by the hitch-hikers who thumb a lift or an OK signal. When the thumb is sharply jerked upward, it is an insult signal which means ‘sit on this’ or ‘up yours’. However, in certain countries, it means ‘get stuffed.’
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